Yoga Whitehorse

with
Richard Mueller
certified IYENGAR Yoga instructor

info at yogawhitehorse.ca

Private, semi-private and group classes available

Yoga in Whitehorse

via elderactive.ca
Tuesdays 10am – 11:30am
Northern Lights School of Dance
at the Guild Hall in Porter Creek.
Some fitness is required.
Cost $23 per class,
please register with Elder Active.

Yoga at the Tagish Community Centre

to be announced.

Yoga at the Marsh Lake Community Centre

Tuesdays 5pm – 6:15pm
Level I and II
No cost thanks to the
Marsh Lake Community Centre
and sponsors

Yoga in Carcross

Wednesdays 12 noon – 1pm
at Haa Shagoon Hidi (learning centre)
Open to everyone
Some fitness is required
No cost.

Register

with Richard: info at yogawhitehorse.ca

 


Where
Tagish Community Centre, Tagish.

Marsh Lake Community Centre, Judas Creek Subdivision.

YRsmilelegerWho

My desire ‘to attain enlightenment’ led me to emulate Yoga poses from a book as a teenager. My interests changed as I explored early adulthood in the Yukon and at the age of 31 I once again integrated Yoga as a regular part of my life, practicing poses and exploring Yoga philosophy without teachers. At the age of 42 I moved to Berlin where I studied Yoga seriously. After becoming a certified Yoga teacher in India in 2001, I started teaching in Germany and in 2006 I became a certified IYENGAR Yoga teacher. For ten years I took advantage of the Yoga scene in Berlin, taking part in many workshops with senior international Iyengar teachers. Life was good but I missed my intimate connection with the Yukon environment so I moved back to my log cabin at Marsh Lake in 2009. I now feel very fortunate to experience, explore and mix my passions here in the Yukon, be part of this community and share my Yoga experience with many Yukoners.

 

teacherBalticpinchaWhy

should you attend my Yoga classes? Because you will have the opportunity to learn body awareness in a pleasant and professional environment with an instructor who is trained and certified in a method which places safety and alignment at the forefront. I will watch you almost constantly and correct your poses either verbally or physically. Trust is a mayor component between you and me; if you feel comfortable with me then we can work together in a spirit of mutual trust and ease on this part of your Yoga path. You will inform me confidentially of any physical or psychological condition you might have which could affect your full participation, and I will instruct you accordingly, offering  variations and alternatives. I will respond to your level of interest; if you are keen I will encourage you at that level; if you feel comfortable with where you are at I will respect that. Every day – every moment – is different, and so are all my classes, taking into account who is in the room, how the participants are doing, the weather, the time of day/year and other fluctuations. Every class is unique and I combine my experience and the great variety the Iyengar method offers to create an inspiring and uplifting class every time. Just ask others – like Duane: “I wish I had started practicing Yoga with Richard. He builds a strong, solid foundation that helps avoid injury.”